LIFE HACKS
THE DRINK A LITTLE WATER, LOSE A LITTLE WEIGHT HACK
We all know getting enough water is a big part in staying healthy, but did you know that it can actually boost your metabolism too?
Drinking 2 cups of COLD water on a empty stomach has recently been proven to boost your metabolism by up to 30%. A great addition to any diet SAY experts..
SIPPING as opposed to slamming it .. seems to help too..